The real reason Apple, Google want you to use your phone less

The real reason Apple, Google want you to use your phone lessThe real reason Apple, Google want you to use your phone lessThis week Apple follows Google by announcing features to help people cut back on their tech use. Why would the companies that make your phone want you to use it less? If tech is hijacking your brain with their irresistible products, as some tech critics claim, why are unterstellung companies now acting against their own interests? Perhaps the tech giants have had a change of heart or have been persuaded by public pressure to change their ways? Hardly. I studied the sophisticated psychology behauptung companies deploy to keep people hooked and wrote a book about how they do it. At first glance, it appears their business model would benefit from addiction. The more you use your phone, the more money they make through the apps you buy and the ads you view.However, the addiction story falls short when considering the long-term interests of unterstellung companies. App le and Google are making it easier for consumers to cut back on phone use because it is in their interest to do so. In this case, whats good for the user is also good for these companies bottom lines. Apple and Google dont want you to get addicted. Addiction is a compulsive harmful behavior. Rather, theyd prefer you form healthy habits with your digital devices.Safety = salesConsider why you wear a seatbelt. In 1968, the Federal Government mandated that seat belts come equipped in all cars. However, nineteen years before any such regulation, American car makers started offering seat belts as a feature. The laws came well after car makers started offering seatbelts because thats what consumers wanted. Car makers who sold safer cars sold more.Similarly, thousands of third-party apps have given smartphone owners ways to moderate tech use with tools to help them monitor how much time they spend online, turn off access to certain sites, and reduce digital distraction - tools very simila r to what Apple and Google recently announced. I started writing about this burgeoning trend, in what I called attention retention devices, back in early 2015 and today there are more digital wellness products than ever.As they often do with successful apps built on their platforms, Apple and Google took note of what consumers wanted and decided to incorporate these features as standard - just as car makers did with seat belts in the 1950s. They also went beyond what app makers can do by adding features only the operating system makers can offer, like batch notifications to reduce the frequency of intraday interruptions and the ability to put the phone in shush mode by flipping it over.Safer shipsThe history of innovation is littered with examples of new technologies causing unintended harm. As cultural theorist Paul Virilio said, When you invent the ship, you also invent the shipwreck. Although the devices these modern shipbuilders make certainly have potential negative consequenc es, like overuse, its also in their interests to make their products less harmful.With few exceptions, when a product harms people, consumers tend to use it less often or find better alternatives. The feature fight between these two tech rivals benefits everyone. The move to help users create healthy habits with their devices is an example of competition making products better.Although they are certainly designed to be persuasive and user-friendly, we arent slaves to our technologies and it behooves us to stop thinking were powerless. The tech companies are taking steps to help users rein in device overuse. Now its our turn to put these features to use, buckle down, and buckle up.Heres the gistAlthough it may seem against their interests, Apple and Google know helping people use their phone less is good for their businesses.With very few exceptions, when a product harms people, they use it less or look for alternatives.Apple and Google have an incentive to fix harmful aspects of the ir just like car makers have an incentive to make cars safer.This article first appeared on Nir Far.The real reason Apple, Google want you to use your phone lessThis week Apple follows Google by announcing features to help people cut back on their tech use. Why would the companies that make your phone want you to use it less? If tech is hijacking your brain with their irresistible products, as some tech critics claim, why are these companies now acting against their own interests? Perhaps the tech giants have had a change of heart or have been persuaded by public pressure to change their ways? Hardly. I studied the sophisticated psychology these companies deploy to keep people hooked and wrote a book about how they do it. At first glance, it appears their business model would benefit from addiction. The more you use your phone, the more money they make through the apps you buy and the ads you view.However, the addiction story falls short when considering the long-term interests of these companies. Apple and Google are making it easier for consumers to cut back on phone use because it is in their interest to do so. In this case, whats good for the user is also good for these companies bottom lines. Apple and Google dont want you to get addicted. Addiction is a compulsive harmful behavior. Rather, theyd prefer you form healthy habits with your digital devices.Safety = salesConsider why you wear a seatbelt. In 1968, the Federal Government mandated that seat belts come equipped in all cars. However, nineteen years before any such regulation, American car makers started offering seat belts as a feature. The laws came well after car makers started offering seatbelts because thats what consumers wanted. Car makers who sold safer cars sold more.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreSimilarly, thousands of third-party apps have given smartphone owners ways to moderate tech use with tools to help them monitor how much time they spend online, turn off access to certain sites, and reduce digital distraction - tools very similar to what Apple and Google recently announced. I started writing about this burgeoning trend, in what I called attention retention devices, back in early 2015 and today there are more digital wellness products than ever.As they often do with successful apps built on their platforms, Apple and Google took note of what consumers wanted and decided to incorporate these features as standard - just as car makers did with seat belts in the 1950s. They also went beyond what app makers can do by adding features only the operating system makers can offer, like batch notifications to reduce the frequency of intraday interruptions and the ability to put the phone in shush mode by flipping it over.Safer shipsThe history of innovation is littered with examples of new technologies causing unintended harm. As cultural theorist Paul Virilio said, When you invent the ship, you also invent the shipwreck. Although the devices these modern shipbuilders make certainly have potential negative consequences, like overuse, its also in their interests to make their products less harmful.With few exceptions, when a product harms people, consumers tend to use it less often or find better alternatives. The feature fight between these two tech rivals benefits everyone. The move to help users create healthy habits with their devices is an example of competition making products better.Although they are certainly designed to be persuasive and user-friendly, we arent slaves to our technologies and it behooves us to stop thinking were powerless. The tech companies are taking steps to help users rein in device overuse. Now its our turn to put these features to use, buckle down, and buckle up.Heres the gistAlthough it may seem against their interests, Apple and Google know helping people use their phone less is good for their businesses.Wi th very few exceptions, when a product harms people, they use it less or look for alternatives.Apple and Google have an incentive to fix harmful aspects of their just like car makers have an incentive to make cars safer.This article was originally published on June 13, 2018, and first appeared on Nir Far.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people